Thank you for your interest in our SilverCloud service.

Our Self Sign up option is currently suspended however, you can still access SilverCloud by completing a self referral form on our website​/.

Please indicate your preference for SilverCloud and we will be in touch to discuss this with you. If you have any questions, or need support completing the form, please call us on 0300 002 0060.

“It was great to know my supporter was reviewing my work each week. It meant I got the support I needed without having to meet face-to-face.”

SilverCloud User

What is SilverCloud

SilverCloud offers secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.

These programmes have demonstrated high improvement rates for depression and anxiety.

It’s flexible – access it anywhere, on your computer, tablet or mobile phone.

It's easy to use - interactive tools and activities make your experience interesting and motivational.

How it works

The programmes consist of seven to eight modules - complete these at your own pace, in your own time.

The goal of each module is for you to take the information and techniques learned - and to start applying them in your day-to-day life.

At regular intervals, your supporter will check your progress and provide feedback and guidance.